Ballet Beautiful Blast Series by Mary Helen Bowers Review
Ballet Beautiful Blast Series by Mary Helen Bowers Feature
- A transformative Ballet Inspired Workout by Mary Helen Bowers
- Fitness Program Designed to Develop Strength, Grace and Elegant Posture
- Four 15-Minute videos created to quickly sculpt tight, toned and elongated muscles..
- Ballet Beautiful Founder Mary Helen Bowers danced with the New York City Ballet for 10 years.
Reviews
Harper's Bazaar gushes, "You have to meet Mary Helen Bowers...she will reshape your body.
Women's Health Magazine states, "Ballerina Mary Helen Bowers...set the barre high."
The New York Times on the ballet fitness trend: "At the front of the corps is Mary Helen Bowers, who trained Ms. Portman for the movie."
Self Magazine writes, "...the class builds upon the tenets of classical ballet training to help give non-dancers a long, toned and powerful posture - no barre required."
Product Description
Ballet Beautiful is a ballet-inspired fitness program that focuses on developing sleek 'ballet muscles' through the legs, butt, center, abdominals and upper body through targeted exercises and stretches. Our Ballet Beautiful Blast Series DVD is a collection of four fast and furious highly targeted 15-Minute workouts designed to be mixed and matched together. These transformative toning and resistance exercises will begin reshaping your body in as little as 2-3 weeks time. No dance experience or training needed!
Ballet Beautiful founder Mary Helen Bowers danced for 10 years with the New York City Ballet and personally trained Natalie Portman for her Academy Award winning role in Black Swan.
We look forward to building together a strong and beautiful new you!
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