Ballet Beautiful Classic 60-Minute Workout by Mary Helen Bowers Review
Ballet Beautiful Classic 60-Minute Workout by Mary Helen Bowers Feature
- A Ballet Inspired Workout Video by Professional Ballernia and Ballet Beautiful Founder Mary Helen Bowers.
- Experience the beauty and athleticism of ballet.
- Sculpt and tone sleek, powerful 'ballet muscles' muscles and elegant posture.
- Gain Strength, Improve Posture and Felxibilty with these targeted exercises.
- Mary Helen Bowers danced for 10 years with the New York City Ballet.
Reviews
Harper's Bazaar gushes, "You have to meet Mary Helen Bowers...she will reshape your body.
Women's Health Magazine states, "Ballerina Mary Helen Bowers...set the barre high."
The New York Times on the ballet fitness trend: "At the front of the corps is Mary Helen Bowers, who trained Ms. Portman for the movie."
Self Magazine writes, "...the class builds upon the tenets of classical ballet training to help give non-dancers a long, toned and powerful posture - no barre required."
Product Description
Ballet Beautiful is a ballet-inspired fitness program that focuses on developing sleek 'ballet muscles' through the legs, butt, center, abdominals and upper body through targeted exercises and stretches. Our 60-Minute Classic Ballet Beautiful Workout DVD is a full body workout with transformative toning and resistance exercises that will begin reshaping your body in as little as 2-3 weeks time. No dance experience or training needed!
Ballet Beautiful founder Mary Helen Bowers danced for 10 years with the New York City Ballet and personally trained Natalie Portman for her Academy Award winning role in Black Swan.
We look forward to building together a strong and beautiful new you!
1 comments:
Where i can get this DVD you have home service and what about the other DVD i need complete guide basic and advance expertise .keep it up great work out .
Ballet Exercise Dvd
Where can I go to a ballet fitness class
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